Beginner Tai Chi Easy
August 21, 2019 @ 8:30 am - 9:45 am
Class dates: Wednesdays
August 7, 14, 21, 28, September 4, 11
Time: 8:30 am – 9:45 am
Why Tai Chi Easy™? Because it’s easy to learn. You will learn basic Tai Chi principal, posture to improve health, and awareness is the key to FALL PREVENTION. Five Tai Chi Easy moves promote personal empowerment and boosts confidence.
Your coach: Bina Bou, Senior Trainer, Institute of Integral
Qigong Tai Chi. E: email@example.com P:480-284-1300