Gentle Yoga on the Mat and Off (Chair Yoga)
May 5, 2020 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00 am on Tuesday, repeating indefinitely
The intention is to bring deep relief to one’s body and mind through awareness of slow movement and smooth breath.
Marina Kachur has been a yoga practitioner since 1998 and a yoga instructor since 2014. She also facilitates Gentle Yoga at Desert Foothills Library every Wednesday and Sunday 11:00-12:00pm.