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Dr. Fabio (medical director of the Center for Integrative Healing & Wellness at Civana) speaks about how vegetables are a key player in an anti-inflammatory diet, however many of us simply don’t eat enough. Step up your side game with the use of herbs, spices, and textural elements to create irresistibly delicious dishes

Tickets available at dfla.org or call 480-488-2286. Limited space, register now!
Cost: $50.00 – Includes cooking demonstration, tasting experience, recipe packet and education by medical nutrition experts Dr Fabio Almeida MD and Cindy Almeida CNC


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