Natural Body Movement
March 17, 2019 @ 1:00 pm - 2:30 pm MST
An event every month that begins at 1:00 pm on day Third of the month, repeating until March 24, 2019
Classes are a gentle approach to movement. Emerging from mindfulness, learn to trust the body’s sensations while increasing strength, flexibility and mental clarity. Release stress, tension and chronic pain. Please bring a light blanket.
Registration required: Contact instructor Judah Page: 602-931-2865 or [email protected].
Cost: $20 cash, pay instructor at each class