October 3, 2019 @ 12:00 pm - 1:00 pm
Please join Elizabeth Boisson for an intermediate-level course of Yoga Fusion on Thursdays from 12-1 pm! We will start with breathing exercises, go through a series of stretching movements to open our hearts and our hips, and then move into Vinyasa or Flow yoga and several standing sequences, including balance exercises. We finish with 5 minutes of Savasana at the end of class.
Questions: Contact instructor Elizabeth Boisson: 480-363-5275 or [email protected].
Cost: $8 cash, pay to instructor at each class