Restore with Music and Color
July 19, 2019 @ 2:00 pm - 3:30 pm
One event on July 19, 2019 at 2:00 pm
Join us for a fun and unique way to unwind and express creativity! Researchers and art therapist alike have pushed the stress relieving and mind restoring benefits of adult coloring. These pages have more intricate designs and patterns than those designed for children. Just like meditation, coloring also allows us to switch off our brains from other thoughts and focus only on the moment, helping to alleviate free-floating anxiety. Please join us for a casual adult coloring session! All materials will be supplied, including coffee & water.